Stretch Your Grocery Budget Workshop

Multiply Every Meal Cheat Sheet: Learn how to stretch meat, cheese, and eggs without sacrificing flavor.
Shop Your Shelves: Discover how to plan meals using ingredients you already have.
10 Crowd-Pleasing Meatless Recipes: Enjoy hearty, satisfying meals that even meat-lovers will appreciate.
Creative Uses for Leftovers Guide: Transform leftovers into new, delicious dishes.
Preserve Before It Perishes: Master techniques to freeze, store, and label food effectively.

Toolkit value: $45 – yours free with your purchase

We’re CJ and Shelley Hitz—and like many of you, we had one of those “How are groceries this expensive?!” moments.

In 2024, inflation hit hard. Then we got a surprise bill: our condo needed a new roof, and we had to cover a portion of the cost—thousands of dollars we weren’t planning on spending.

We needed to rein in our grocery budget, fast. But we also didn’t want to sacrifice the quality of our meals or spend hours clipping coupons.

So we got to work—researching, experimenting, and trying new things. And over time, we found simple, sustainable ways to save $250/month… without giving up the meals we love.

Now we’re sharing what we’ve learned—so you can spend smarter, stretch what you already have, and feel confident every time you shop.

Does this require couponing or extreme budgeting?
Nope. These strategies are simple, sustainable, and don’t require clipping coupons or chasing sales. It's what we've used to decrease our grocery budget by $250/month over the last year.
Do I need to eat or shop a certain way?
Not at all. Whether you're shopping at Aldi, Costco, Whole Foods, or your local grocery store, you’ll learn how to adapt these shifts to your routine.
Will this work if I live outside the U.S.?
Yes! While grocery prices may vary by country, the strategies we teach are flexible and work anywhere.
Do I keep ongoing access?
Absolutely! You will keep lifetime access to the videos and bonuses. You'll also get any updates we make to the workshop in the future.

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By purchasing or accessing any of our workshops or one-time fee products, offered by StretchYourGroceryBudget.com, Body and Soul Publishing LLC ("we," "us," or "our"), you agree to be bound by the following Terms of Service. Please read them carefully before completing your purchase. If you do not agree with these terms, do not proceed with your purchase.

Your access to and use of the service is conditioned upon your acceptance of and compliance with these Terms. These Terms apply to all visitors, users and others who wish to access or use the Service.

By accessing or using the service you agree to be bound by these Terms. If you disagree with any part of the terms then you do not have permission to access the service.

1. Access and Delivery This workshop is a digital product with a one-time fee. Access instructions will be provided upon completion of your purchase. Please ensure the email address you provide is accurate.

2. Refund Policy Due to the nature of digital content and instant access to downloadable materials, all sales are final and non-refundable. If you have any questions about whether this workshop is right for you, please contact us at support@shelleyhitz.com before purchasing.

3. Payment and Purchase You agree to provide current, complete, and accurate purchase and account information. We reserve the right to refuse or cancel orders at our sole discretion, including in the event of pricing errors or suspected fraud.

4. Intellectual Property All materials provided in the Workshop, including but not limited to videos, downloads, worksheets, and written content, are the intellectual property of Body and Soul Publishing LLC. They are for individual use only and may not be shared, reproduced, or distributed without written permission.

5. User Conduct You agree not to:
Share your login credentials or member area access with others
Distribute, resell, or misuse the Workshop materials
Use the content in any way that infringes upon our intellectual property rights or those of others

6. Email Communication By purchasing this Workshop, you agree to receive emails from CJ and Shelley Hitz, including workshop updates, future related resources, and occasional promotions. You may unsubscribe at any time, though doing so may result in missed updates about your purchase.

7. Disclaimer Results are not guaranteed. The strategies and suggestions shared are for educational purposes only. Your outcomes will depend on your own effort, consistency, and personal situation.

8. Modification of Terms We reserve the right to update or change these Terms at any time. Continued use of the Workshop materials after such changes constitutes acceptance of those changes.

9. Contact Information For questions or support, contact us at: Email: support@shelleyhitz.com
Mailing Address: P.O. Box 6542, Colorado Springs, CO 80934

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